PRICING

The Invigor

6 - Week Programme

£199.97

  • 6-week on-line progressive exercise programme

  • 6 education modules from experts in their field

  1. Fitness and Movement

  1. Hormones and HRT

  2. Nutrition

  3. Skincare

  4. Pelvic Health

  5. Sleep and Stress

  • Private Facebook Group

  • 2 LIVE ZOOM classes per week

  • Weekly check-in

Invigor

Eat Real Food

£49.97

  • 4-Week Nutrition Reset

  • Weekly Meal Plans and

    Shopping Lists

  • Toxicity Questionanire

  • 1:1 Support

PRICING

Invigor 6 Week Programme

Essential for all clients

£199.97

  • 6-week on-line progressive exercise programme

  • 6 education modules from experts in their field

  1. Fitness and Movement

  1. Hormones and HRT

  2. Nutrition

  3. Skincare

  4. Pelvic Health

  5. Sleep and Stress

  • Private Facebook Group

  • 2 LIVE ZOOM classes per week

  • Weekly check in

Invigor Eat Real Food

£49.97

  • 4-Week Nutrition Reset

  • Weekly Meal Plans and Shopping Lists

  • Toxicity Questionannaire

  • 1:1 Support