PRICING

Invigor Subscription

For the Invigor 6 Week Programme – essential for all clients

Thereafter, join our monthly subscription - launch offer:

£9.97 per month

  • Monthly workout plan – with video

  • Monthly recipe Plan

  • 2 LIVE ZOOM classes per week

  • Facebook Private Group

Launch offer £9.97

per month

Invigor

6 Week Programme

Essential for all clients

£149.97

  • 6-week on-line progressive exercise programme

  • 6 education modules from experts in their field

  1. Fitness and Movement

  1. Hormones and HRT

  2. Nutrition

  3. Skincare

  4. Pelvic Health

  5. Sleep and Stress

  • Private Facebook Group

  • 2 LIVE ZOOM classes per week

Invigor Me

1-2-1 Strength, Lifestyle and Nutrition Coaching

£149.97

Initial payment for the Invigor 6 week programme - essential for all clients.

Thereafter - £260 for the 12 week 1:1 Programme

  • Monthly Personalised Training Plan

  • 6 education modules from experts in their field

  • 4 week Eat Real Food Nutrition Plan

  • 8 weeks of ‘My Size’ Programme according to your goals

  • 2 LIVE ZOOM classes per week

  • Friday weekly check in via Check In Form

  • 30 min LIVE zoom Progress Update every fortnight

  • Private Members Community Group

PRICING

Invigor Subscription

For the Invigor 6 Week Programme – essential for all clients

Thereafter, join our monthly subscription - launch offer:

£9.97/ mth

  • Monthly workout plan – with video

  • Monthly recipe Plan

  • 2 LIVE ZOOM classes per week

  • Facebook Private Group

Invigor 6 Week Programme

Essential for all clients

£149.97

  • 6-week on-line progressive exercise programme

  • 6 education modules from experts in their field

  1. Fitness and Movement

  1. Hormones and HRT

  2. Nutrition

  3. Skincare

  4. Pelvic Health

  5. Sleep and Stress

  • Private Facebook Group

  • 2 LIVE ZOOM classes per week

Invigor Me

1-2-1 Strength, Lifestyle and Nutrition Coaching

£149.97

Initial payment for the Invigor 6 Week Programme - essential for all clients. Thereafter - £260 for the 12 week 1:1 Programme

  • Monthly Personalised Training Plan

  • 6 education modules from experts in their field

  • 4 week Eat Real Food Nutrition Plan

  • 8 weeks of ‘My Size’ Programme according to your goals

  • 2 LIVE ZOOM classes per week

  • Friday weekly check in via Check In Form

  • 30 min LIVE zoom Progress Update every fortnight

  • Private Members Community Group