Invigor Subscription

What will you get from us:

Strength

  • Monthly training plan. Pre-recorded workout 1 and workout 2 to be completed 2/3 times per week.

  • Access to 2 x LIVE 30 min zoom classes per week. Tuesday 7am Kettlercise; Thursday 8.30am Strength and Core.

Nutrition

Monthly recipe pack.

Delicious recipes with MyFitnessPal barcode included.

Education

Monthly Newsletter.

Packed with book recommendations, podcast suggestions and health and wellness tips.

Community

You are not alone!

You will be able to share your experiences, as the subscription includes a private FACEBOOK coaching community, where women come together to receive support, encouragement, and the answers they need from us.

TRANSFORM YOUR MIND, BODY AND SOUL

Invigor Subscription

What will you get from us:

Strength

  • Monthly training plan. Pre-recorded Workout 1 and workout 2 to be completed 2/3 times per week.

  • Access to 2 LIVE 30 min zoom classes per week. Tuesday 7am Kettlercise, Thursday 8.30 Strength and Core

Nutrition

Monthly recipe pack

Delicious recipes with MyFitness Pal barcode included.

Education

Monthly Newsletter

Packed with book recommendations, podcast suggestions and health and wellness tips.

Community

You are not alone!

You will be able to share your experiences, as the course includes a private FACEBOOK coaching community, where women come together to receive support, encouragement, and the answers they need from us.

TRANSFORM YOUR MIND, BODY AND SOUL